Unterbewusstsein gegen Unbewusstsein – Unterschied und Vergleich

Im Bereich der Psychologie bezieht sich das Unterbewusstsein auf den Teil des Bewusstseins, den wir nicht kennen. Es sind Informationen, die wir im Moment nicht aktiv kennen, die uns aber dennoch beeinflussen können, wie Dinge, die gehört, gesehen oder erinnert werden. Das Unbewusste , auf der anderen Seite, ist ein Begriff , der von Freud geprägt , um einen Teil des Geistes zu beziehen , die nicht durch den bewussten Verstand erkannt werden kann und umfasst gesellschaftlich nicht akzeptabel Ideen, Wünsche und Sehnsüchte, traumatische Erinnerungen und schmerzhafte Emotionen , die gewesen sind unterdrückt.



Subconscious versus Unconscious mind comparison chart
Subconscious Unconscious mind
Introduction The subconscious is that part of consciousness that is not currently in focal awareness. The unconscious mind consists of the processes in the mind that occur automatically and are not available to introspection, and include thought processes, memory, affect, and motivation.
Psychoanalytical term? No Yes
Coined by Pierre Janet Friedrich Schelling
Refers to Anything in the mind that cannot be consciously processed in that moment, but can be recalled Repressed, primitive or instinctual thoughts that cannot be deliberately brought to surface
Accessible? Yes, if one steers one’s attention to it and makes a deliberate effort to recall Not by one’s own self. Possibly by the psychoanalyst based on a person’s behavior, past experiences and other factors

History of Concepts

Freud used the term “subconscious” interchangeably with “unconscious” at first, but later rejected this idea. The term was coined by psychologist Pierre Janet.

The idea of the “unconscious mind” is closely associated with Freud and his psychoanalysis. The term was coined by 18th century German philosopher Friedrich Schelling and introduced to English by Samuel Taylor Coleridge. According to Freud, people’s repressed “unconscious” thoughts, memories and feelings were making them ill. They are revealed by slips of the tongue and in dreams.

Ivan Staroversky of StarOverSky talks about the conscious, subconscious and unconscious minds:

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Das Unterbewusstsein und das Unbewusste - sehen sie für Sie so aus?


The subconscious and unconscious mind – is this what they look like to you?

The information stored in the subconscious or the preconscious mind may not be on the surface, but is accessible. You can become aware of this information if your direct your attention towards it, like in a memory recall. For instance, you’re in intense conversation with someone and a dog passes by casually, you will not notice the dog, but when asked to recall, you might be able to remember the dog’s size, color and path in the scope of your vision.

The unconscious mind stores the primal, instinctual thoughts which we cannot deliberately access. Our overt behavior may give signs of the unconscious forces that drive them, but that is involuntary. The countless memories and experiences collected through out childhood and as toddlers contribute to forming the person we are today. Yet, we cannot recall most of those memories, other than a few incidents of relatively larger significance. These are unconscious forces (beliefs, patterns, subjective reality) that drive our behavior.


According to Freud, the unconscious is split between the id (instincts) and the superego (conscience), which are in constant battle with one another. In psychoanalytic terms, the unconscious only includes things that are actively repressed from conscious thought. They can be tapped through free association, dreams, and Freudian slips.

Carl Jung further developed the theory of the unconscious, and divided it into two layers: the personal unconscious and the collective unconscious. The personal unconscious is information that has been suppressed, while the collective unconscious is an inherited collection of experiences, shared with the rest of the human race .

However, the idea of the unconscious has been criticized by many psychologists , including Jean-Paul Sartre, David Holmes and John Searle.

Behavioral Influence

The subconscious involves all information that cannot be fully consciously processed. According to Gavin De Becker, “instinct” is a result of the subconscious. In his book “The Gift of Fear,” he writes about how an individual’s subconscious can process information and make them act out of fear, without the individual fully understanding why they are acting that way.

According to Freud, the repressed thoughts and feelings in the unconscious could make a person unwell. He also claims it influences all behavior and decisions, even though we are unaware of it.


Freud used techniques such as dream analysis and free association to tap into the unconscious. Some people claim that the unconscious can be accessed through hypnosis, which sets the “conscious” mind to rest and allows the brain to access the repressed thoughts underneath.

“Subconscious” only refers to information that is not consciously processed, which can include patterns of behavior. Therefore, some people claim that hypnosis can be used to access and change these patterns, and so change behavior in the future.

What is Consciousness?

Scientists (and, indeed, philosophers for over two millennia) have been trying to understand consciousness but there is no agreed upon explanation for how or why consciousness arises. It is also unclear whether animals other than humans can be described as having consciousness and a theory of mind .

This video, published by The Economist , offers a good summary of the current state of the debate in scientific and philosophical circles about the nature of consciousness:

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  • Wikipedia: Subconscious
  • Wikipedia: Unconscious mind
  • Unconscious or Subconscious? – Harvard Health Publications
  • Three Minds: Consciousness, Subconscious, and Unconscious – StarOverySky Counseling and Psychotherapy